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Like the old song says, “There must be fifty ways to…” – break your toe! Stubbing it on the bedpost, kicking a ball, tripping on a root, falling down the
Imagine rubbing two small, plastic boxes against each other. If the material they’re made of is smooth, they’ll glide easily back and forth as you move them. Now imagine taping
Your body employs a variety of bones shapes: long and thin, short and thick, curved, and simply unusual. Each plays a part in holding you upright, protecting internal tissues, or
Have you ever jumped or fallen from a step that was just a bit higher than you expected? You can feel the sting and ache reverberate painfully through your feet.
Treating any health condition accurately is extremely important for a successful recovery. If the condition you are dealing can present as another condition and you treat it as if it
Your body is filled with paired groups: your eyes, your ears, your lungs, and your muscles. Pairs are especially important for movement. Your muscles can only pull in one direction—they