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Our Doctor Blog

Name that Pain: Tendonitis and Bursitis

The autumnal equinox has officially passed, meaning we are heading steadily into fall. It’s getting darker earlier and generally cooling down. This is good news for runners, since the temperature …

Stretching to Relieve Your Heel Pain

As the weather gets warmer, more and more Long Islanders who have plodded through another harsh New York Winter are getting active again.  After months of reduced or non-activity, aches …

Fighting Foot Cramps—Just Relax

  Imagine you’re swimming in a pool, trying to stay cool while exercising and enjoying the warm weather, when it happens. Your foot seizes up painfully, making it hard to even …

Shoe Shopping Season

Shopping for childrens shoes can be a daunting task. As children grow from toddler to young adult, their shoe needs change. For parents looking to find nice, new pairs of shoes …

Sports Talk with Steven Brook D.P.M.

Posted on Aug 12, 2014 Did you miss Steven Brook, D.P.M. on the radio last weekend? No problem! Click here to listen as Gary Harding and John Panarese talk about …

First Aid Tips for Summer Puncture Wounds

With the school year starting within a few weeks, many families are looking to fit in one last summer vacation. Camping and visiting the beach are both popular, family-friendly choices, …

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