Blog: Heel Pain

Causes of Heel Pain

What could be causing my heel pain? Heel pain may be extremely uncomfortable, but one thing it is not is rare. According to the American Podiatric Medical Association (APMA), four …

Man running outside

Name that Pain: Tendonitis and Bursitis

The autumnal equinox has officially passed, meaning we are heading steadily into fall. It’s getting darker earlier and generally cooling down. This is good news for runners, since the temperature …

Stretching to Relieve Your Heel Pain

As the weather gets warmer, more and more Long Islanders who have plodded through another harsh New York Winter are getting active again.  After months of reduced or non-activity, aches …