What are Common Baseball Foot and Ankle Injuries?
We all love to watch baseball and cheer on our favorite players. Unfortunately, this sport takes a toll on the feet and ankles of even the most skilled athletes. Baseball
What are the Causes and Treatments of Achilles Tendonitis?
The Achilles (uh-KILL-eez) tendon is the largest tendon in your body. It is a strong band of tissue that connects your calf muscle, at the back of your lower leg,
Happy Memorial Day
Memorial Day will always remind us of all our loved ones who sacrificed themselves for their country. Happy Memorial Day!!!
TIME TO STEP UP
Tootsies. Pedal pushers. Little piggies? Just some terms we use to refer to a part of our body that we seldom pay attention to, until it starts hurting or until
WHY MY FEET ARE CHEESY BUT NOT SO YUMMY
Not everybody likes cheese. “But it smells awful, Ma!!” This is what my 5-year old said when I tried to introduce him to the world of gourmet cheese. And I
From a treadmill to the great outdoors
Spring 2021: How to effectively switch from a treadmill to the great outdoors Even though it’s great for the heart and lungs and it feels phenomenal, running takes a heavy
