Blog-Heel Pain

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Our whole team at Country Foot Care is dedicated to your foot health and comfort during all your life stages and activities. Whether you are young or old, athletic or unsteady, we care about you and what your feet need to live the life you want. We use this blog to offer you a variety of helpful, practical, and even fun foot care tips. From first aid and foot inspections to nail care and sports tips, we discuss a wide variety of foot health topics.

Browse our blog posts and see what tips and tricks may help you with your own foot care. If you have a foot condition, or are responsible for the limb health of loved ones, you shouldn’t take your feet—or information about them—for granted. Let us know if you have any questions, would like more information, or are interested in an appointment. You can reach our New York offices by calling (516) 741-FEET or using the website to submit a request.

What are the Causes and Treatments of Achilles Tendonitis?The Achilles (uh-KILL-eez) tendon is the largest tendon in your body. It is a strong band of tissue that connects your calf muscle, at the back of your lower leg, […]
Put heel pain behind youSpring 2021: Put heel pain behind you Now that the sun is shining and the weather warms up, you have probably changed to your warm weather shoes, sandals and flip […]
Causes of Heel PainWhat could be causing my heel pain? Heel pain may be extremely uncomfortable, but one thing it is not is rare. According to the American Podiatric Medical Association (APMA), four […]
Are Sarah Jessica Parker and Victoria Beckham Really Done With Heels?Even famous performers aren’t immune to foot problems. As a matter of fact, they (particularly women) often do worse than the average person because they are so style conscious. Wearing […]
Famous Athletes Suffer the Same Injuries as the Rest of UsThough traumatic injuries to the foot or ankle on the court or playing field are the ones usually considered most newsworthy, famous athletes, like the rest of us, are troubled […]
What Month Is it? Foot Health Awareness Month!Did you know there was a foot health awareness month? Well there is and it is April. As the weather continues to warm up, more and more folks will be […]
Haglund’s Deformity: High-Heeled and HurtingLike shoes? Sometime between now and February 15, 2015, plan a day trip to the Brooklyn Museum so you can peruse the exhibit “Killer Heels: The Art of the High-Heeled […]
Name that Pain: Tendonitis and BursitisThe autumnal equinox has officially passed, meaning we are heading steadily into fall. It’s getting darker earlier and generally cooling down. This is good news for runners, since the temperature […]
Why Runners Must Take Heel Pain SeriouslyRunning is a great activity on its own, but you can race for a good cause, too! The One SMALL Step 5K and Kid’s Run on September 21 in nearby […]
Stretching to Relieve Your Heel PainAs the weather gets warmer, more and more Long Islanders who have plodded through another harsh New York Winter are getting active again.  After months of reduced or non-activity, aches […]